Thursday, January 31, 2008

How to start your day....shine and bright?

Assalamualaikum wbt,

Have you ever wake up in the morning feeling there is stone in your head, pile of worries in your heart, you keep sighing!! and you feel lazy. I am sure you did. Sleep functions as a way for our body to rest. So, that's why it is important to have good sleep. There are few things that we can do before we sleep so the next morning when we wake up (insya allah!) we feel shinier and brighter. It is important for us muslimah to be shine always because our glow will give effect people around us, the kids, husband, friends, families. Right? If you moody, you will affected the rest around you and you will have full moody day...

1. Before you go to sleep, as muslimah perform your Solat Isya'. That is most important.


2. Get ready for tomorrow, list down what you need to do from the most importatnt to the least impoprtant. Check your schedule for any appoinment.

3. Prepare what you want to wear tomorrow, choose the right one, iron it. It save lot's of your time the next morning just to stand infront your closet looking and thinking what you gonna wear, matching colours, matching hijab...huh! ladies is ladies.... so be prepared, at least..think of what you want to wear.

4. Imagine what's your day gonna looks like. Imagine all the good things, the always green traffic light, the empty parking space at your favourite spots, the appoinment that goes well, the big smile on your boss face, kids listen to you, husband come back early..imagine all good things, imagine what you want and how you want it to happen tommorrow.

5. Think about what happened today. Sometimes, bad things happen and you try to forget it. No! you can't. You think about it....what's wrong... try to fix it. Looks for the good side and again use your imagination, imagine how do you want it to actually happen. Then, take a deep breath, hold it for few second imagine that you are holding your problem today, and while you breath out imagine you blow it away..

6. Set short term goals for tomorrow. And focus to achieve your goal. Things like, tomorow I will spend 30 minutes to do exercise, jogging, aerobic, etc. Tomorrow I will drink 8 glass of water, tomorrow I will read 2 chapters of this book. Tomorrow I will give sadaqah to.......(and the list goes on) Set target to things that you want to do. And, try to achieve it...tomorow's nite before you sleep you think about your achievement ...sure you will be happy!

7. Forgive people around you, forgive yourself. Say your Doa', Shahadah, read surah al-fatihan and the 3 Qul and Qursi. And have a nice dreams!

Wassalam.


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